• BLOGS: LESSONS I LEARNED THIS WK

  What I learned this week is: To be in control of what we do and eat Is not rocket science a true simple feat. Then adding healthy snacks between each meal makes for smart living...

• BLOGS: Setting Goals and Getting There

  My good friend Tifa asked me to share a bit with everyone about how I've managed so far to set my weight loss goals and achieve them and what I have learned along the way....

• BLOGS: A New Sense of Confidence

  This whole 17 Day Diet experience has been truly amazing.  I hope all of you that have just started and are new here read this.  The diet itself is wonderful, the support in the online...

• BLOGS: Cycle Two Summary

  At the end of it I had slipped and gained 3lbs, loss them plus another 1/2lb leaving my down -1/2lb. I lost 1 inch from my Bust and Waist, 2 inches from my hips and 1...

• BLOGS: Guitar Hero Made me Want to Play The Guitar For Real

  Hey ~Joel here...I got the Guitar Hero game and was sucked in and mastered the game.It made me interested in playing the guitar for "real"I found this website and tried out the free lessons and...

All posts tagged Lessons