• BLOGS: New Year Resolutions

  It is that time again. New year, new resolutions, new beginnings. What have you decided on this time. I make mine short and sweet. Nothing long winded and dramatic. I know many people out there...

• BLOGS: That cranky feeling

  I thought I'd post what I found out in a blog too.  Another member was cranky on day 6 and I remember that's about the time that I too felt that grouchy, PMS, down right...

• BLOGS: Top 10 Tips to Fit into Your New Year's Eve Party Dress

  I am sitting in my family's  house right now eating leftover holiday cookies ... help! Even nutritionists don't always practice what we preach. So I thought I'd post a little info as how to get...

• BLOGS: Aging: Vitamin D Levels Tied to Dementia Risk

  Aging: Vitamin D Levels Tied to Dementia Risk, By NICHOLAS BAKALAR, Published: February 23, 2009, New York Times, http://www.nytimes.com/2009/02/24/health/research/24aging.html?scp=4&sq=vitamin+d&st=nyt. "Low blood levels of vitamin D may be associated with an increased risk for dementia, a...

• BLOGS: Buying your own health insurance?

  What is a low cost good insurance plan someone can buy?

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