• BLOGS: BUILD A BETTER WORLD

  You cannot hope to build a better world without improving individuals. - Marie Curie, Nobel winning chemist Hmm, kind of goes along with my thinking lately. Nobody can really improve  somebody else, but they can...

• BLOGS: For Any Christian Struggling With Identity or Self-Esteem, You Ne...

  I know a lot of people who are Christians whose self-esteem is lower than a snake's tail hanging in a well.  For them I offer this list of who you are in Christ.  Realize the...

• BLOGS: Day cycle 1/Weigh - In :0

  Hi everyone, Day 7- cycle 1 and I am down 2.2 lbs  Boooooo  Yaaaaaah It is a small loss however it is a lost to me. I still did not add exercise. God willing it...

• BLOGS: Dealing with Tempting Treats in the Office

  How many of you are faced with tempting treats in your office? Chocolates on your co-workers desk, goodies in the vending machine, a never ending supply of cookies and brownies left over from meetings, the fresh...

• BLOGS: 7 day weigh in

  DOWN 5 PDS... I have never lost 5 Pds in a week.. So excited. But I had some jelly beans on Sunday and yesterday... very disappointed in myself...

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