• BLOGS: Food Wars!

  After today's show on how to be healthy and save money, I sat down to think about how food has caused our family a lot of stress!!! With a son who has autism and food...

• BLOGS: MAJOR Temptation tonight - Say a little Prayer for me!

  Forgot to mention, in honour of the Canucks hockey game my boys begged me to make my world famous bacon four cheese-burger meatloaf - with mashed potatoes.  Yikes - that seems almost a bit pornographic...

• BLOGS: FAMILY THAT 17DD 2GETHER...

  Cycle 1 – Lost 11.5 lbs. Cycle 2 – Lost 09.5 lbs. for a total of 21 LBS!  YEAH!! Today is the first day of Cycle 3…today went very well, family also doing very well! I started...

• BLOGS: Halfway thru Preparation Week

  Today is day FIVE of my preparation week for the CHANTIX quit smoking plan, and it is going well so far. I slept well last night, even with having taken the night-time dosage for the...

• BLOGS: Sabotage... where you least expect it

  Well this is hard to talk about.  We are all so committed, so driven to finally succeed in our goal for better health, and yes, a slimmer waistline and a sexier us ... we are...

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