• BLOGS: I challenged myself ?

  Hi everyone ♥ My name is tifa, I want to share with everyone what I have committed to, for myself. I figured if I said it out loud I would be more likely to make...

• BLOGS: 17-day Challenge

  _______  I am looking forward to joining this community in this 17-day-challenge program because I have been trying to lose just 10 lbs. for a year and it is difficult when you are doing it...

• BLOGS: Getting Started

  Hello, I am in the process of removing the junk food and replacing with healthy food.  I am snowed in today so by Monday i will be ready to start my new life.  Here are...

• BLOGS: Go Team Doctors!

  A few of my friends saw me on the show and have seen my endless facebook posts about this amazing opportunity I've been given, and have now decided to start their own weight loss journey!...

• BLOGS: 17 day diet challenge

  My daughter and I just bought the book 17 day diet. We watched Dr. Phil and decided it was a time for a change. We are going to do this together. Cant wait till we...

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