• BLOGS: Survival Kit for Everyday Living

    A Toothpick-to remind you to pick out the good qualities in others.A Rubber Band-to stretch you  beyond your limits.A BandAid-to remind you to heal hurt  feelings, yours or   someone elsebs.A Pencil-to remind you to...

• BLOGS: Reaping the benifits!

  STICK TO IT!!!!  I've been following the plan since the end of January and have lost a solid 60lbs, I now run between telephone posts, my dogs are panting after our walks, and I've dropped...

• BLOGS: wedding Soup for any cycle

  Well, I happen to be one who loves wedding soup, and thought heyyyy  I can make up a recipe for that for this diet! So here it goes, but keep in mind, you can change...

• BLOGS: Question around drinking tea benefits.

  In the 28 days episode aired on February 1st 2011 one of the items listed was the healthy benefits of drinking tea.  However, tea can come in many forms (green, black, decaf, herbal etc).  Are there more antioxidants...

• BLOGS: Blog Of A HELATHY PERSON

  I wanted to THANK ALL YOU who OVER THIS PAST YEAR have been following MY BLOG...emailing me...praying for me..commenting to me..making friendships with me.....and accepting me...plain me.... regardless of my TYPOS,  or my gramatical  errors/mistakes. I never came...

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