• BLOGS: Day 4....I'm in the 50's

    Day 4 brings good numbers!  Today's weight......159.2, down another 1.6 pounds!  I've made it to the 50's.  I know this dramatic loss is not going to last forever....but I am loving it while it does....

• BLOGS: Day 4

  Day 4 and down 4 - it's lookin like a good day!

• BLOGS: Day 4

  Well today I had this sort of...gosh.what to eat differently for lunch day.  I dont have the book yet, and have looked at oodles of recipes here, but seems the 'lunch' is the hardest to...

• BLOGS: week 4

  With a few more days to go on the second phase, Cycle 2, I have lost just 1 more pound this week. That puts me at 178. I have about 20 more to go. I am so...

• BLOGS: Day 4

  Doing well so far. I am a little upset that the Bistro Md meal plan sent food not allowed on the accelerate cycle (corn, and rice). Met with a personal trainor today. He kicked my...

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