• BLOGS: 17 Day Diet Tips to get you through the day

  If you are hungry by mid-afternoon, here's a favorite go-to snack for me.  A bowl of cherry tomatoes or baby heirloom tomatoes (from Trader Joes).  Get about a cup's worth.  Rinse them off and put in...

• BLOGS: 17 DD questions...newbie

  Hi.  On day 2.  feeling very full actually.  do we have to eat the two servings of fruit?  Also, Can we have Iced Green Tea instead of the hot one?  seems like it should be...

• BLOGS: Vegetarian 17DD, Cycle 1, Day 17: Lost 3 Pounds!

    Well it's the last day of Cycle 1 and the last day of my period.  For the past three days I've been following the PMS Exception Diet, and that has significantly reduced my bloating...

• BLOGS: Vegetarian 17DD Cycle One, Day 14

  This weekend was WORSE than last weekend :(    I would say it was a bust...didn't make a dent in calorie deficit, but I didn't go over my "maintenance weight" calorie limit...last weekend was better...

• BLOGS: Vegetarian 17DD Cycle 1 Day 8

  I've lost 2 pounds since starting 8 days ago!  It was tough over my first weekend.  Kind of veered off the 17 Day Diet recommendations.  Oops.  Ended up having crinkle cut fries on Saturday (well...they're...

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