7 days and DOWN 9 pounds! I couldn't believe my eyes! I am on day 10 and this no longer feels like a "diet" .. I have to admit the first 5 days were a challenge.. I believe if you can make it to day 5 or 6 you will have no problem continuing this diet!
Today I have prepared curried chicken (chicken breast fried in curry powder mixed with a little lite cream cheese & a big scoop of fat free yogurt) Fry a thin egg white and use it as a wrap for the curry mixture ... delish!
I ALWAYS have a batch of chili in the fridge!
I ate lots of veggie chili.. taco salad .. spinach dip & curried chicken.. The first 5 days were rough becasue I use to eat alot of sugar (candy bars) I have replaced my love for chocolate with a scoop of yogurt.. splenda and cocao ..it def fills that sweet craving! I AM SOOOOO HAPPY!! I have never ever been able to follow through with a diet!!! Sooooo proud of myself!
Currently 172.5 pounds!
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SuperMomma good going--isn't it the easiest diet you have ever been one! Keep us posted.
Good for you! Keep going you are going to be so pleases with the results!
Congratulations, I know what you mean, I'm at day 5 and it's definetly easier than the first few.
Congratulations, I know what you mean, I'm at day 5 and it's definetly easier than the first few.
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