About Me
It's about time I got so excited about losing this baggage. Between my husband and I we have six kids, all grown and gone and now it's time for me! Good luck to you, me and all of us!
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Recent Blog Posts
Two Timer
- slecie
- April 13, 2011
- views (58)
- comments (3)
Here it is April and I thought I would be well on my way to "goal weight". Somewhere along the way I gave up and went back to the old me. You know the one, the one that rationalizes pizza on Friday, burgers on Saturday and chocolate chip cookies any other day. Well, here goes it... I am going to do this, period. I am on day 3 and had a GREAT lunch today so...
FYI
- slecie
- February 03, 2011
- views (53)
- comments (1)
I have been loading my body with sodium for the past 9 days and didn't even know it. Egg substitue is NOT as good as egg whites unless you buy "Whites Only". I have been using hot sauce as a condiment very liberally. Both products are loaded with salt. Be careful even plain vinegar has salt, what? Yes, I was fooled into thinking I was doing okay, but still not losing much. Now I know...
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My recent comments
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To :BellaBearGirl
On: How Will You Exercise While Snowed in from This Blizzard (Post) gym! Walking
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To :SHORTNCUTE
On: new recipe invented (Post) Gotta try this! Thank you!
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To :killerkane
On: figured it out (Post) i think you just answered my problem. I have followed the diet ...
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To :raddyrad
On: Sugar... my worst "best friend" (Post) I felt the same and for the heck of it because i am trying to change ...
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To :titilani
On: YES, I GOT MY BOOK (Post) I like your balsamic baked chicken idea! I'm going to try that ...
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Here are some of the resources available on The Doctors website to help in your personal Weight Loss Challenge...
17 Day Diet Challenge main page: CLICK HERE (If you click "Join this Group" towards the bottom of the page, it will add it to your "Groups" on your profile page for easy access later)
17 Day Diet Challenge Episode synopsis page: CLICK HERE (This has a detailed explanation of the diet)
Learn more about Dr. Moreno "17 minutes with Dr. Moreno": CLICK HERE
17 Day Diet Book Website: CLICK HERE (Don't forget to sign up for their newsletter at the bottom of the main page.)
Dr. Moreno's Hunger/Fullness Meter: CLICK HERE
Team The Doctors Message Boards: CLICK HERE
Team Dr. Phil Message Boards: CLICK HERE
January 6, 17 Day Diet Episode Message Boards: CLICK HERE
Keep track of your progress by starting a blog: CLICK HERE (Once you are logged in, you'll see a link in the upper right side that says "Write a 'Blogs" post)
Find and Share Recipes that fit into the 17 Day Diet: CLICK HERE
Join the 17 Day Diet Challenge, Participate, Earn awards!
Get Started - CLICK HERE: http://thedoctorstv.com/group/The_17_Day_Diet_Club
When on this page, scroll down to and CLICK Join the Group. (Now there will be a link to this page on the right side of your Profile page making it easy to get back to.) Next choose a team to join. When you join a team it will display a PDF with the PLEDGE that you print and sign for your commitment. (This will be a POP UP page. Check your PopUp Settings) When you return to your Profile page you will now see an award icon that shows the team you joined.
Then scroll down farther to find message boards to record your progress and interact with other members. Members are sharing information and recipes as well as support.
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