I am a 58 yr old cosmetologist who has had a weight problem since I was 16 and had my first son.

I have tried every diet that I could and always slipped off. I think with being older I am really starting to think about my health so decided to try this way of taking some pounds off.I started this @ 212 lbs and would like to get down to 160 lbs..My first goal is to get below 200 lbs first and then every 5lbs at a time and reward myself with something that doesnt pertain to food..

I am not much of an exerciser , I am on my feet all day with my work and so am needing motivation I love to ride my motorcycle in the summer, visit with my friends and read..

I like to dress nicely for whatever the occasion but mostly a little more on the casual side.

I live in Canada, so I hope I can get on here with you..