54 year old female, dental hygienist, writer and empyt nest married mom.

I used to live in the north but now I live in the south.

I love blue sky, warm weather and sunshine and reading.

I love the doctors show and watch it whenever I can.

I was lucky enough to be in the audience in February and loved the experience.

I have started a new exercise program to shed weight and feel great.

I am also starting a new sleeping program to get more sleep in my life.

I have just started a blog thyroidjoy.wordpress.com

I have completed a group session covering the book Intuitive Eating. I would recommend it.