OK so it's 2/5 and I decided to step on the dreaded scale-  I was skeptical because for some reason I was more hungry this week than previous and I think I ate more- though all meals and snacks were from the diet.  I lost another 4 or 5 lbs and am now down to 191.  I don't feel much different which is kind of weird-but I am energetic and did teach one extra cycle class this week.  I think I am going to stay on cycle 2 for another week at least!  Well off to grocery shop and cook good things to bring for all at a superbowl party I was invited to.  I am not going to tell them it's halthy food and we'll see what my buds say- can't wait to see them - a few haven't seen since I was about 25 lbs heavier-.

I like the idea of blogging results seevral times a week.  It makes it more fun than keeping a food log and keeps me on track.  Hope all my pals are doing well.