Hi my name is Bart I am 41yrs old,Ive been chasing my perfect weight for years.I,ve lost 50 lbs three times in my life and have always put it back on,most recently during the summer of 2010,now its january and ive gained back 45lbs.Im ready to lose it again and finally keep it off.

Oh yeah almost forgot  this will be the first real diet I,ve ever followed maybe thats why I keep putting the weight back on......time will tell..........More later.....Good luck everyone

 a little about myself.Lets see,I am a college student(about to graduate in May)I,ve recently become engauged,im about to begin an internship for the public defenders office in Hartford Ct and I rescued a puppy 3 mos ago ...his name is Duke And if thats not enough Im starting this diet which will hopefully give me the energy to keep deal with my crazy schedule so I would enjoy any help I can get to accomplish this newest goal I have set for myself!!!!!!!