My style is conservative. I am a gal that was raised in central Texas and worked outside  a lot with my parents and 4 siblings. When I was a senior in high school I was in a car accident. The key went through my knee cap into my knee. After multiple surgeries, phlebitis and tremendous pain;  my knee cap was removed. I have pain 24/7. My knee is weak.  Strength exercises for the knee scare me. I do not have health insurance and if I damage my damaged knee I would be up the creek without a paddle. I would like to be without the pain. Any ideas? 

The last thing I purchased for a friend was a plaque for  the wall " When I count my blessings, I count you twice."