The beverage market for sports and nutrition drinks has exploded over the past five years. There are beverages for extreme athletes as well as people who just need to rehydrate. The problem with most of these beverages is that they're loaded in sugar, disguised under many names such as high fructose corn syrup, maltodextrin, and glucose. However, there are some healthy alternative out there to try.
For the full article go to: http://www.examiner.com/x-28200-NY-Nutrition-Examiner~y2010m6d1-Healthy-Summer-Beverages
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Thank you for the info....
Labelfree
At the end of the day I truly believe water is still the best drink...you can flavor it naturally by creating a spa water. Putting water into a large pitcher and adding lemons, cucumber, berries or melons. Unless you are training you really don't need the electrolytes to hydrate from the Vitamin waters and the like....
At the end of the day I truly believe water is still the best drink...you can flavor it naturally by creating a spa water. Putting water into a large pitcher and adding lemons, cucumber, berries or melons. Unless you are training you really don't need the electrolytes to hydrate from the Vitamin waters and the like....
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