Ok, I’m so discouraged; I have been getting the flu on an average of every two months. It usually start with sneezing then a sore throat and proceeds to a very stuffy nose, very tired and sore all over, then of course the coughing will start then the laryngitis. Sometimes I will have fevers as well. I have gone for chest x-rays and blood work. The doctor does not seem to find anything. Yes I...

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i need to start a diet. want something easy to follow..has to be a no brainer in order i last. does anyone have any suggestions?

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