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Healthy Holiday Tips

Healthy Holiday Recipes

Download healthy holiday recipes courtesy of CEO Chef, Inc.!

Healthy Holiday Tips

Crudity Vegetable Platter

Healthy Pumpkin Custards

Healthy Beef Filet


Holiday Hangovers

Drinks guaranteed to produce the worst morning-after woes:

  • Brandy
  • Red Wine
  • Whisky
  • Tequila
  • Sweet drinks

 

The best choices to avoid or minimize a hangover:

  • White wine
  • Gin
  • Vodka

Dr. Ordon’s Hangover Remedy

As always, The Doctors encourage responsible drinking, and only in moderation. But if you do happen to over-do it one evening, Dr. Ordon swears his homemade remedy is a surefire way to kick those “morning-after” blues. He claims his smoothie recipe has all of the nutrients needed to replenish the body after a hard night of drinking. The concoction includes: A banana, two cups of orange juice, one can of V8 Juice, two cups of soy milk, some soda water and ¼ teaspoon of salt.

 

To ensure results, the plastic surgeon advises adding the following supplements:

    • 600 mg Vitamin C
    • 1 Vitamin B complex tablet

200 mg cysteine, an amino acid that counteracts the negative effects of acetaldehyde (from alcohol).


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