About Me
I am a happily married woman with three grown children and two adorable chocolate labs. Christmas being over I am eager to jump into spring. My season of seasons, love to garden, grow things... love outdoors altogether. Love my new kitchen color "pumpkin butter" very warm and totally ME! I am 46 and live in Northeast Ohio. I am really excited about this new program and can't wait to get started. I have a goal of losing 50 pounds in six months and an even better goal of keeping it off. I need a new lifestyle and this one I think I can live with. Good luck to you, me and all of us that are in this for real!
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Recent Blog Posts
Ready and Willing
- leciejo
- January 06, 2011
- views (36)
- comments (1)
I am hopeful to get the book by next week but in the meantime have decided to make a few changes to get my "mindset". Any helpful hints would be welcome and encourageing. Good luck to all!
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Here are some of the resources available on The Doctors website to help in your personal Weight Loss Challenge..
Original 17 Day Diet Challenge Episode synopsis page: CLICK HERE (This has a detailed explanation of the diet)
Learn more about Dr. Mike Moreno "17 minutes with Dr. Moreno": CLICK HERE
17 Day Diet Book Website: CLICK HERE (Don't forget to sign up for their newsletter at the bottom of the main page.)
Dr. Mike's Hunger/Fullness Meter: CLICK HERE
Dr. Mike's answers to common 17 DD questions: CLICK HERE
For more of Dr. Mike's Q & A... CLICK HERE
Team The Doctors Message Boards: CLICK HERE
Team Dr. Phil Message Boards: CLICK HERE
Keep track of your progress by starting a blog: CLICK HERE (Once you are logged in, you'll see a link in the upper right side that says "Write a 'Blogs" post) Don't forget to post your progress on your TEAM board too.
Find and Share Recipes that fit into the 17 Day Diet: CLICK HERE
Join the 17 Day Diet Challenge, Participate, Earn awards!
Get Started - CLICK HERE: http://thedoctorstv.com/group/The_17_Day_Diet_Club
When on this page, scroll down to and CLICK Join the Group. (Now there will be a link to this page on the right side of your Profile page making it easy to get back to.) Next choose a team to join and click their icon. When you join a team it will display a PDF with the PLEDGE that you print and sign for your commitment. (This will be a POP UP page. Check your PopUp Settings) When you return to your Profile page you will now see an award icon that shows the team you joined.
Then scroll down farther to find message boards to record your progress and interact with other members. Members are sharing information and recipes as well as support. {Enter
Earn awards!
Once you join the group and select a team, then just use the website! Post on the Message Boards, Member Profiles or Blogs to participate. The more you participate, the more awards you will earn!
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