Hi EVERYONE!
15 YES 15 DAYS SINCE I quit SMOKING!~ I know I was ready for it because as I did smoke I only took 3 hits off than I would tamp it out ANYWAY!
I am using the AID of the transdermal PATCH! Within the fist 3 days I got my sense of smell back and my taste bud back too! OMG oodness and what I do smell! Those who do smoke is DISGUSTING!~
Tommy has quit too! We both are like different people! WE ARE EATING A NO SALT, LOW FAT, HEART HEALTHY DIET! It isnt BAD AT ALL. We are reading ALL LABELS on EVERY SINGLE PACKAGE at the supermarket!
Today we went to His Cardilogist. He has been on THE FAMILY LEAVE ACT/His Cardiliogist is allowing him to RETURN to WORK DAY SHIFT ONLY! Now lets see if he has a job to Return too!
This is stress on us. Since he has been out HIS BOSS/BOSS HAS DIED INSTANTLY ON A HEART ATTACK! MY HEART HAS GONE OUT TO THAT MAN"S wife! THAT COULD HAVE BEEN ME! THE WIDOW! The MAN was UNDER 50 years OLD! HEALTHY LIVING ON ALL LEVELS IS PARAMOUNT.
I BEG YOU ALL TO EVALUTE YOUR LIFESTYLES! ITS AS EASY AS YOU MAKE IT!~
THANK YOU ALL FOR YOUR PRAYERS!
xox
|
Total votes: 1
TODAY WILL YOU PLEASE CONSIDER YOUR LIFESTYLE?
|
|
|---|---|
| Vote AM I LIVING A HEALTHY LIFESTYLE? | |
| Vote AM I LIVING AN UNHEALTHY LIFESTYLE? | |
| Vote I COULD CARELESS GOTTA GO SOMETIME! | |
| You must vote to see the results | |
Loading recent content...
Post Comments
Add Your Comment!
Log in to leave a comment or Create an account
Hi Sue, I have tried five times to quit, it is something that I put my heart an soul into every time but
there came a point each time that I was so rattled that I couldn't think straight and picked it back
up again. I know people that smoke stink to a non smoker. Food taste better and you can breathe
better. I am happy for you and Tommy, I may have to give it up again for health issues this time
so hopefully it will be an easier road.
I smoked since I was 11 YEARS old.
I sure hope I wasnt being mean to smokers at all. THESE PATCHES ARE LIFE SAVORS. I GEUSS I APPLIED WHAT DR PHIL SAYS I AM THE ONE THAT TALKS TO ME 7 days a week 24 hours a day. I CHANGED THE CHANNEL in my mind. Believe me I used to love salt too but when your best friend is laying there in KIDNEY FAILURE CHANGING DIET and STOPPING SMOKING CAME REAL EASY.
WHAT YOU THINK ABOUT COMES ABOUT!
SLUDGE WE CAN BE QUITING BUDDIES! MY DAUGHTER HER HUSBAND TOMMY AND MY DAUGHETRS FRIEND HAS QUIT JOIN OUR TEAM!
xox
Hi Sue, I don't think you were being mean to smokers at all, it's true what you said. I used the patches
twice and the step down from the second to the third is too big of a step, last time I stayed on the
second patch a longer time and it helped. I would love to join your team,thank you for asking.
label free: congratulations on your health progress. You have one more step to go to finish your journey. Taking the supplements appropriate for you continued health PLUS learning to eat organic only to avoid the chemcials, pestitcides that cause cancers and diseases will finish your healthy journey. I read a board certified neurologist, brain surgeon, onconolgist and nutritionist, Dr Russell Blaylock. you can subscribe to his articles on line. there are over 65 and are about 12 pages long. he has also written two books you might find on www.half.com for a reasonable price. He is brilliant and quotes studies behind his lists of suggested supplements to cure most diseases and conditions. this is a great start. I avoid all drugs. If I"m in ER , I'll take them as a short term to save my life. I'm glad you've been converted to a heathly life style and have learned that you can learn about health and discuss it with your doctors. all of this is online.
» Comments RSS