Is a kefir smoothie considered a fruit serving? Can it not be eaten after two?
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If you add 1 cup of fruit to it, it is definately considered a fruit serving. You can try it with cinnamon and vanilla with a packet of truvia for an after 2 dessert.
Good luck!
Thank You!
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If you add 1 cup of fruit to it, it is definately considered a fruit serving. You can try it with cinnamon and vanilla with a packet of truvia for an after 2 dessert.
Good luck!
Thank You!
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