kjksjourney's Blog

My Journey trying the 17 Day diet

Well, I guess you have to start in square one.  I am currently on Weight Watchers and am anxious to see how similar the diet suggestions are and nutrition.  I ordered the book and DVD bundle tonight.  As soon as I have them, I will be back and start blogging each day on how I feel, what the food is like and if I can do at least some of the work out even though I am disabled.  I have partial use of my right leg and hand and have lung disease.  I normally swim to get some kind of work out and am guessing that will remain one of my main activities.  This is sounds very motivational and I'm ready to make it work.  Be back as soon as I get the program.  Hugs and prayers for all of the success you could hope for in your own journey.

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bluzbandit

Thanks for the hugs and prayers. Most of all thank you for sharing, look forward to taking this journey right along with you!

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kjksjourney

Wahoo, the confirmation e-mail came today that my book and dvd have been mailed.  Another step of encouragement to recognize.  Have a wonderful evening everyone!  :)

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kjksjourney

Today I started something that I have long said I would do, but always seem to let go and step right back into old habits.  Habit: Eating beyond being full.  New: Stopped as soon as my brain said you are full.  We went out to eat today and stopped myself from feeling guilty about not eating everything we had ordered.  I am big on guilting myself....BIG.  One of my innner problems to work on.  Feel really happy with myself tonight.  Hope the bundle is here on Monday or Tuesday so I can start right away.  Have a great night and God Bless!

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topaz57

Thanks for the hugs and the prayers! Sending prayers your way...we all need encouragement...I am waiting for the ones that have the book...share tips with those of us that do not have it yet so we can get a kick start. Wishing everyone out there good luck! God bless!
hugs and prayers!
Jean

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