My name is Ms. Karen.  I am Fabulous over Fifty.  I have always strived and worked hard to make healty food choices and take care of myself.  My beverage of choice is H20.  I have a personal trainer who has helped me with my problems with back pain.  I do resistence training more than using the free weights.  I am in better shape now than I have ever been.

Currrently, I am in between job and I enjoy turning in to the show during the week.  It is very informative.

Thank you Drs.