About Me
I'm recently retired and I'm seeing how I have to keep active or I'm going to gain weight instead of loosing it. I enjoy reading, playing golf , gardening and being near water. I am married to a great man who is funny and supportive. I have 2 children and 2 grandsons. I also have a dog named Saki who is the princess of the house. She brings us a lot of laughs and love.
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Recent Blog Posts
Football
- karylm
- January 23, 2011
- views (29)
- comments (0)
Doing great on diet until today. Big football party and I ate all the veggies in sight until the stress of my team losing led me to the pizza. Had one slice and quit. I'll have to take more veggies for superbowl party. I lost 3 lbs in 4 days. I hope I didn't add a pound tonight.
Yogurt
- karylm
- January 22, 2011
- views (44)
- comments (0)
Read the blog all yogurt is probiotic. That makes life a little easier. Just watch the sugar in some of them. First phase is challeging but in 3 days have lost 4 lbs.
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My recent comments
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- To: TheDoctorsBoard1
Slowly coming off. I love the kefir. It gives me the boost I need whe...
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- To: bonnienky
Keep living each day to your fullest.
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To :karylm
On: DAY 2 (Post) ENJOYING DIET SO FAR BUT I'M NOT COMPUTER LITERATE SO SOMEONE PLEASE ...
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To :tettymurry
On: NATIONAL LEMON WATER DAY (Post) Love the lemon water also. The fresher the lemons the better.
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- To: karylm
Here is to a new year and better health with the 17 Day Diet !
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Karylm,
Glad to hear you got your book & dvd! You're gonna ejoy this diet because it does have a lot of veggies and proteins. I purchased many different flavours of green tea. Let me know how you are doing! YOU GO GIRL!
WE CAN DO THIS!
Here is to a new year and better health with the 17 Day Diet !
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