I am passionate about sharing the important information about the relationship between nutrition and disease with families. We all need to understand that we are ultimately in control of our own health and the choices we make today will impact our health in the future. Prevention thru whole food nutrition is the way to control the rising cost of health care. Lets face it, we really have Sick Care, not Health Care. Changes need to be made and I have some great first steps to bridge the nutritional gaps we are missing in our diets.