drinking nothing but water and fresh heathy foods , lets just see how much pounds i loos. i don't have a scale but i started this diet at 190 pounds on newyears of 2012 of jan. the reson why i started this diet is because im tired of being sick all the time and feeling like im dieing. no joke so futege all the time in pain so much that i spend all my time in bed with my laptop. im just allways so sick and no doctor knows why. iv been to so many doctors and they all tell me somthing difernt and having dierea for 2 years is killing me so i desided to just drink water and eat fruits and vegs and chinken and turkey, so far i feel a little bit better but still stuck in bed. i pray to god everyday to make me better so maybe one day he will anser my prayer, and sorry for my bad spelling schools didnt have the pations to teach me how to read and write. im 30 years old and i feel like im 90 waiting to die and no im not depressed just in to much pain everyday.so im not doing this diet to loos waght i doing it to get better all thow loosing waight would be grate. thank you for this site i learn so much , if there anyone going throw the same thing im going thro let me know that im not a lone.