Hello! I have been working (consistantly) since Februay. I speed walk at 3.5 - 3.8 mph for 60 minutes at 10 degree incline on my treatmill at home. In February I weighed 172, now I weigh 165. I want to get down to 135 at least. I also so core training occasionaly which includes abs and arms. Alsooo, I am trying to get pregnant, but I want to be healthy. Any suggestions? I would really really appreciate some feedback!!!
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