Good for you Janice!  That's terrific.  It's hard to keep up with the water, but you have to really make a conscious effort to do it, if you don't you will plateau, trust me, been there, done that, back to the H2O!

Thanks, writerchick1. I thought water doesn't have calories so it won't be missed. But if I miss the water, it ruins the program. 

Janice that is so great!  Congrats.

Great- I have been struggling with the night time hunger and insomnia as well for the past 5 days-  I must admit i have not been conciously trying to keep on top of the water -  i will now- Thanks Jancie13

Thanks Janice for this post. By the way what does (IMHO) mean? I am happy for you helping me help myself. I realize I am not alone and with all this wonderful support WE WILL SUCCEED. tifa ♥♥♥