I watch your show when I can catch it and really enjoy the content. 

My father died from his 3rd heart attack when I was 14 yrs. old.  After his 2nd heart attack he had to have open heart surgery then change his diet 180 degrees.  I saw how hard it was for him and I decided that I wanted to eat healthy so that I wouldn't have the same problem changing diets when I got "OLD" 

 I've always tried to eat healthy, but lately in the last few years I've been very dedicated.  I've been trying to stay away from processed food, making my own products at home....and so on.  I really enjoy your show, I like the way you explain things...and just don't tell us what is right...but actually explain it in more defined terms. 

Keep up the good work

Patricia Shannon

Orlando, FL