Today the show talked about sleep problems. Well 3 months ago I was put on high blood pressure meds which messed with my sleep. I would stay up and be so tired but just couldn't sleep. After 2 weeks I was put on sleep meds and am on my 2nd bottle. I want to get off them but can't seem to sleep without them. Need to know what to do. I know it can't be good to take sleep meds all the time. What can I do?
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I would wean myself off the sleep meds and find an alternative; you might not find one right away, but maybe your doctor can recommend something differrent. I've taken Benadryl before and it works like a charm. I don't sleep the whole night, but that's just me. It might get you to sleep through the night.
Melissa.
As Melissa,I also take Benadryl for sleep.My doctor recommended it to me.It helps me sleep part of the night.I tried taking sleeping pills but no luck and it makes me feel out of it the next day.They also make me dream like crazy all night.I would get off of them too.They are no good.
At any pharmacy there is an amino acid alled Meletonian hope I spelled it right it is usually taken if a person has jet lagged and in the past it has helped me. Maybe you can speak with a Pharmasist at CVS it comes I believe in 3mg or 5 mg.
GODBLESS YOU,
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