Today was good. I had my protiens and veggies and fruits.  I feel short 1 yogurt and 1 green tea.  I need to purchase some no caffine green tea.  The one I use now gives me a headach because I am not use to all the caffine.  Some of you may think, what caffine.  Well I don't drink or eat anything with caffine in it.  Yes that is right, no soda or chocolate or coffee.

I made it to the gym again today to take a Zumba class.  That was a lot of fun and I was so happy to make it back.  I don't usually go to the gym on tuesdays but I think I will do something at home to get myself moving and motivated.  I like it when I see the numbers come down but I like it even more when I see the body toning up.

Have a great night everyone.