fsaelock's Blog

Ying and Yang in foods

In Chinese culture, we believe every foods has either Ying or Yang attribute. Ying mean heat and Yang mean cool.  Notice the symbol of the Ying and Yang is equal; one NEVER over power the other.  90% of most foods have Ying attribute and 10% are Yang; so you can see the imbalance.  Most greens are Yang and chrysanthemum tea are know for thousand of years in China as Yang.