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franskitchen's Blog

1 month later

Well it has been a month on the 17 day diet. Ihave stayed on the first cycle. My psoriasis has been very bad on my feet so not much walking or exercise! I have lost 8 pounds this month. i will stick to cycle 1 for a few more weeks.

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gizzy

rREALLY SHOULD MOVE THROUGH THE CYCLES LIKE THE BOOK SUGESTS.  AFTER CYCLE 3 GO BACK TO CYCLE 1.  IT WILL MAKE YOUR METABOLISM WORK BETTER.

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