Forums 17 Day Diet Recipes Balsamic Grilled Chicken Breasts - Cycle 1

Balsamic Grilled Chicken Breasts - Cycle 1

Subscribe to Balsamic Grilled Chicken Breasts - Cycle 1 6 posts, 6 voices


Icon_missing_medium lomadome 41 posts

1/2 c balsamic vinegar
1 TBS olive oil
1 TBS fresh rosemary chopped
1 clove garlic, finely chopped
1/2 tsp salt 1/4 tsp pepper
4 boneless skinless chicken breasts

Combine vinegar, olive oil, rosemary, garlic, salt & pepper in med. bowl. Add chicken breasts. Marinate covered in refrigerator for 30 minutes.

Broil chicken in broiler 6 inches from heat for 8 minutes or til cooked thru – turning once. You can also grill on the BBQ, but make sure they don’t dry out when cooking.

Img_9747tt_medium lalahamilton 4 posts

These were really good! I followed the recipe exactly (except that I marinated them for a few hours) and threw them on barbeque for about 10 minutes on medium. I was really surprised by how delicious and juicy they were. This is definitely go into my rotation!


Icon_missing_medium lragu29 1 post

I made this for dinner last night on the grill and it was amazing!!

Icon_missing_medium debbiehardes... 1 post

I just started the diet yesterday and I don’t think I’ll have a problem with it at all but then I cook. My boyfriend works a 14/14 rotation in ND and doesn’t cook so much and he’s a tad afraid of this. However, look at how simple this is? He could cook up 4 breasts, have one for dinner and the other for lunch or whatever. This is an awesome way to eat healthier! Thanks for the recipe. It’s on for tonight!

Icon_missing_medium bebe82 1 post

Haven’t started the diet, but wanted to try this recipe. It was really good. Tomorrow will be the day I will start this diet. Can’t wait.


001_medium littlerew 5 posts

Made this tonight, it was delish!


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Forums 17 Day Diet Recipes Balsamic Grilled Chicken Breasts - Cycle 1



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