Anyone have a recipe for homemade tomatoe soup ?? Or is campbells tomatoe soup made with ff milk good with the diet ??

I have been thinking about that myself., I am going to try blending up fresh or canned tomatoes, add some spices and just before serving add some Fat Free Sour Cream. I think this might taste pretty good.

I don’t know about the canned soup, but the chicken vegetable soup recipe calls for canned crushed tomatoes. Maybe you could cook those and spice it up a little.

I also thought campbells tomato soup would be a great choice given the low calories, no fat, no cholesterol-I was excited! BUT then I saw the second ingredient was HFCS-which the more I read about how many products in the US our food is laced with the more it makes me sick!…Just discovered my very own favorite “healthy” food-Yoplait yogurt light has it also!!! Now homemade…thats an idea I hadnt thought of!!! Sounds great!

I’ve been going through some of my pre-17DD recipes and converting them.  Here’s one that didn’t even need converting:

Tomato Soup – Fresh (C1)

5 cups fresh tomatoes, diced (you can peel them or not – your choice)
1 Tbsp tomato paste
4 cups low sodium chicken broth
1        carrot, grated
1        onion, minced
1 Tbsp garlic, minced
1 tsp   dried basil
2 Tbsp lemon juice
1         bay leaf

Combine ingredients in a slow cooker. **

Cook on low for 6-8 hours, stirring once while cooking.

Remove bay leaf before serving.

** This could easily be done stove-top.  I’m thinking 1 ½ hours, stirring until the diced tomatoes are broken up.