Forums 17 Day Diet Recipes low carb marinara sauce - Cycle 1

low carb marinara sauce - Cycle 1

Subscribe to low carb marinara sauce - Cycle 1 8 posts, 8 voices


Icon_missing_medium kt2all 34 posts

42 oz diced tomatoes (canned in juice)
2 teaspoons oilive oil
1/2 cup chopped red onion
1/2 cup chopped green pepper
1/4 cup shredded carrot (optional)
4 cloves garlic, minced
basil, salt and pepper to taste

Cook onion, garlic & peppers with oil in large sauce pan stirring for 1 minute over medium. cover, reduce heat to very low and cook until vegetables are soft (about 5 minutes). add tomatoes in their juice to pan and season to taste. bring sauce to a simmer, cover and cook at a low simmer for about 25 minutes.

2011-04-10_eliana_medium MommaSue 87 posts

Thank you for posting this! Sounds easy & delish.

Camera_1072_medium ascrib 65 posts

Can’t wait till the weekend to try this, sounds good.

012_medium 4kris10 3 posts

I made this and I LOVE IT! Buy the petite diced tomatoes. I also used my potato masher to mash them down even more. I made enough to can and use. Thanks for this recipe. Delish!!

043_medium bobbiw 22 posts

Going to cook a batch up today. Thanks for posting.

Wine_tasting_at_j_k_s_5-7-2011_medium VenusFox 30 posts

oooh—this would be great over spaghetti squash with a side of turkey meatballs!!

Icon_missing_medium julie99s 1 post

I’m going to make a big batch of it and can it. I found the most delicious sauce (rao’s), but it’s over $7 a jar!

1010101442_medium sauza59 29 posts

THANK YOU!! so hard to find low sodium, fat, sugar sauce.

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Forums 17 Day Diet Recipes low carb marinara sauce - Cycle 1



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