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NATURAL STARCHES

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17_dd_profile_medium Andrea11365 256 posts

I’ve been gearing up for Cycle 2, which I will be starting on Thursday, so I started reading about it in the book. On Page 65 – 66, there are few different lists that, if I am reading correctly ALL fall under the main category, “Natural Starches”. Am I reading it corectly, in that it says that we cannot have any Grains, Legumes, or Starchy Vegetables after 2 PM in Cycle 2?? I hope I’m interpreting it wrong, because I was looking forward to having a baked yam with my DINNER! Can anyone clarify this point for me? Thanks!

 
Icon_missing_medium lalalauren 124 posts

That is my interpretation as well. I’ve had to flip flop my lunch and dinner menues to have a sweet potato.

 
Easterlilly_medium susiecutie44 153 posts

I think you are correct as well.

 
17_dd_profile_medium Andrea11365 256 posts

Thanks for responding, lalalauren….That’s what I was afraid of :o((

 
17_dd_profile_medium Andrea11365 256 posts

Thanks for your response, Susie. I find it so annoying; I hope I at least have success with Cycle 2! What cycle are you in and how are you doing?





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