I know I should be over the moon with the 17lb weight loss, right? Well, I really thought I "felt" lighter than that.
Do you suppose it is because I lost fat v. muscle??? Anyone else find themselves experiencing the same thing?
With the beginning of C3, I know weightloss will slow down, but worried I will stall.
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I would recocmend that you take your measurements. In the third cycle I hardly lost any weight but I lost the same inches that I had in Cycle 2! I'll take an inch off my waist and hips no matter what the $&%&$ scale says. My pants tell me everything I need to know and I can notice how much stronger and balanced I am. Keep going!
Muscle weighs more than fat. I agree with TLCme, monitor some measurements to follow progress as well. Losing 17 lbs is remarkable, regardless! Sometimes I think that, and I find myself doing this too, there is too much emphais on the pounds and not the overall tone of your body and healthy well-being. Congratulations on the weight lost! Keep up the amazing work.
TLCme and seequasimodorun, you are both right. I will take measurements. Great idea. People are telling me I look slimmer, and I should embrace that and go for it. Thanks for the encouragement.
TLCme and seequasimodorun, you are both right. I will take measurements. Great idea. People are telling me I look slimmer, and I should embrace that and go for it. Thanks for the encouragement.
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