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7 day weigh in

DOWN 5 PDS... I have never lost 5 Pds in a week.. So excited. But I had some jelly beans on Sunday and yesterday... very disappointed in myself...
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Day 3 Cylce 1

Hello Everyone, I'm on Cycle day 3 and I'm really hungry. Is this normal? For Breakfast (8:30) 2 hard boiled eggs 1/2 grapefruit green tea   First Snack (11:05) 6oz of plain greek yogurt w/ SF jam        
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lshabazz

Hi damatoy, What has been going on????? I have stayed the same which is ok for me. I had let my girlfriend borrow my book when I was in Colorado and that was 2 weeks ago. She came down and brought it to me Sunday. So off to cycle 1 again. yeah!!!!!!!

I did not remember everything so I am glad that I just remained the same weight.  Hope to hear from you soon ♥ ♥ ♥

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TheDoctorsBoard1

Join the 17 Day Diet Challenge, Participate, Earn awards!

Get Started - CLICK HERE: http://thedoctorstv.com/group/The_17_Day_Diet_Club

When on this page, scroll down to and CLICK Join the Group. (Now there will be a link to this page on the right side of  your Profile page making it easy to get back to.)  Next choose a team to join and click their icon. When you join a team it will display a PDF with the PLEDGE that you print and sign for your commitment. (This will be a POP UP page. Check your PopUp Settings) When you return to your Profile page you will now see an award icon  that shows the team you joined.  

Then scroll down farther to find message boards to record your progress and interact with other members. Members are sharing information and recipes as well as support.  

 

Earn awards!

Once you join the group and select a team, then  just use the website! Post on the Message Boards, Member Profiles or Blogs to participate. The more you participate, the more awards you will earn! 

 

 

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damatoy

Thank you so much!! I have been on WW and I did meet my goal weight but I have not been that weight in about 9 years... I'm hoping this will get me there...

 

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lshabazz

Welcome aboard damatoy: It is good to hear from you. I am glad that you are here and hope to extend my hand of friendship to you. I love your profile photo. You have a lovely smile. I am glad you have been journaling. Wow you kickbox and Zumba. I will have to give zumba another try. LOL. My first try left me exhausted to say the least  :0

I like your postiveness and you will be alright here. We support one another and share whatever is helpful I hope to hear from you soon. Have a fantastic day  lshabazz/tifa♥ ♥ ♥ 

 

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damatoy

today 03/29 is my first day on the plan.

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damatoy

I'm a mother and wife. I'm going to be 40 years old this year. I really am missing that wow factor. I want it back.

I do kickboxing the average of 3  times a week and zumba 2 times a week. I have always had to work at being just average.

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Heather N
To :Heather N
On: Good report!! (Post)

That is wonderful news!! It is amazing what diet and exercise does. W...

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damatoy
To :damatoy
On: Day 3 Cylce 1 (Post)

Thank you so much for the positive feed back. I really think day 3 is...

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fitzysgrl
To :fitzysgrl
On: On to Cycle 2 (Post)

That is great that you went down 9.9. I'm sure you will do fine! Just...

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damatoy
To: damatoy

Thank you so much!! I have been on WW and I did meet my goal weight b...

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lshabazz
To :lshabazz
On: Keeping a Journal (Post)

Good Morning LSHABAZZ and lovette!

Today is my second day on ...