cynthiavelez's Blog

breath taking (help!!!)

asthma attack, i always have this since i was young my parents tried so many remedies to lessen this asthma unfortunately, i still have this and now i"m still suffering from asthma whenever the weather changes, when i am stressed, nervous or something that's why i can't avoid having an asthma everytime. Most of the people took Ventolin to relief a little. Sad to say it doesn't have any effect to me because i even right now i'm having an asthma for a week aleady. Is there any other pills or remedies that you can suggest, please help!!!!

 

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melissaw72

I'm on QVAR inhaler (a steroid inhaler) which is the only thing that works for me.

Melissa.

ilovemyboyz1281

i have asthma to but i say srew the inhaler you can over come it try yoga it teachs you how to breath while you are relaxing your muscles people like use with asthma have their lungs tense all the time so when they try to run a mile they cant becasue the sac of the lung cant expand with the motion of the running so maybe give yoga a try 

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