I am so happy that there is a show like this on. Too often shows are about the latest FADS. I don't get to watch the show everyday. So I DVR it for the week and watch it on Wednesday on my day off. I find the show full of USEFUL information.

I am a 38 year old mother of four amazing children. My children are very healthy and live an active life. I do not and it scares me that my health is not what is should be. I have found that this show does tell me exactly what could be going on in my body because of the unhealthy decisions I have made.

My goal is to become a healthier me for myself and for my children.