My family's health could be improved with better food choices, more exercise and mealtimes shared as a family around the table. I'm always looking for ways to accomplish these things and your show gives me many great clues. I always enforce eating at the table together but my daughter and son-in-law prefer fast food which is gobbled down in the car mostly.They just aren't in the habit of taking the time and preparing food. I know how busy they are but for the sake of their and their children's health they need some changes.Also, sitting at the table together keeps a family closer and more connected. Thanks.