Blackberry and Vodka Lemonade:
D2064 01 05

Adding fruits and vegetables to your favorite cocktail can actually benefit your health. The Doctors step into the happy hour lounge, provided by Hot Bartenders LA.

As always, if you're going to imbibe, drink responsibly.

"Every once in awhile, it is OK to indulge in a cocktail," E.R. physician Dr. Travis Stork says. "Again, we're talking about moderation here."

Check out some of The Doctors favorite healthy cocktail recipes!


Blackberry and Vodka Lemonade:
• 2 ounce yuzu juice
1 ounce lime juice
1 ounce lemon juice
1 ounce agave nectar
3 ounce vodka
1 handful of muddled blackberries

• Blackberries
o Have anthocyanin, an antioxidant that helps prevent cancer and other age-related diseases.
o A recent study found that adding ethanol -- the type of alcohol found in vodka -- to blackberries boosts their antioxidant levels.

• Lemons
o Rich source of vitamin C.
o Help prevent and treat infections and fever.
o Effective in helping digestion ailments.
o Natural antiseptic.

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