How to Hit Pause on Menopause

Menopause might be inevitable, but are there ways to ease the symptoms? Gynecologist Dr. Prudence Hall, who authored "Radiant Again & Forever," joins The Doctors to share how.

Watch: Procedure to Reverse Menopause?

Weight gain: Dr. Hall explains that often a deficient thyroid gland can lead to menopause weight gain. One way to help the thyroid work better is getting more selenium, which Brazil nuts are full of.

Sleeplessness: Is menopause keeping you up at night? Dr. Hall explains that magnesium and melatonin can help you get a better night's sleep.

Libido: The gynecologist explains many of patients complain that they lose their sex drive during menopause. One way to treat this issue is a testosterone cream, which Dr. Hall says will help to improve your sex drive.

Watch: New Hot Flash Cure Put to the Test

The Doctors note that speaking with your healthcare provider is key when it comes to finding solutions to your menopause symptoms.

How To Get Your Skinny Sexy And Sleep Back After Going Through Menopause

Please help keep the community civil. The Doctors moderates this forum and all comments must follow TheDoctorsTV.com Community Guidelines and New Terms of Use . The Doctors reserves the right to use the comments you submit in whole or in part, and to use the commenter’s name and location, in any medium. Note that DISQUS operates this forum and you must log-in or register with DISQUS to participate.