A doctor telling you to eat pizza? You read that correctly, Dr. Travis Stork is sharing a tasty and healthy pizza omelet recipe from his new book, “The Lose Your Belly Diet: Change Your Gut, Change Your Life.”
Dr. Stork calls this recipe “quick and easy” and says, “Good food doesn’t need to taste bad, and it doesn’t need to take forever to cook.” He explains the dish contains 2 servings of protein and 2 servings of vegetables and is something both kids and adults will like.
The Pizza Omelet recipe from Dr. Travis’ book, “The Lose Your Belly Diet”:
• Olive oil cooking spray
• 1/4 cup white/red onion, diced
• 1/4 cup mushrooms, chopped
• 1/4 cup green peppers, chopped
• 2 medium eggs
• 1/4 cup tomato sauce heated
• Dash of dried basil (or chopped fresh)
• 1-ounce mozzarella cheese, shredded or sliced
"The Lose Your Belly Diet: Change Your Gut, Change Your Life" is published by Ghost Mountain Books, which is owned, in part, by The Doctors’ Executive Producer, Jay McGraw and is available at TheBookNook.com and everywhere books are sold.