So im trying to do the 17 day diet and i can not stand the taste/tecture of yogurt (i am also sensitive to lactose) What should i do? Is there any that are good?
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I like yogurt but supplemented with probiotic pills. I got mine at CVS. Do you like Cottage Cheese? (there are other things to get probiotics from in the book).
Melissa.
I don ' t know anything about the diet. I have been lactose intolerant for 15 years now. I find that Greek yogurt ( chobani ) agrees quite well with me.
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