Just found out I am gluten/giladin intolerant (may have Celiac Disease).  My doctor told me to avoid soy because it has the exact same molecular structure as wheat with the exception of one little tiny piece of the molecule!! I cannot find anything to substantiate this. He even wants me to avoid dairy. So restrictive and hard to find things that are GFCFSF (gluten/casein/soy free). HELP, please!!

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