Godd morning hope you are staying warm It is really snowing here. and very cold Even the dog doesnn't stay out very lon. I had a bowl of shredded wheat for Breakfsst yesterday , pb and banana sandwich for lunch and mixced vaegtabales for supper and a dish of ice cream for dessert. I weighted yesterday at 280. So here I go trying to do better. This morning I had the same as yesterday. I think I will try to eat the same eto day as yesterday except for the Ice cream hoping to do some exercise.  Got my liscense renewed yesterday even though I don't drive at this time. Praying for you Have a blessed day Mary {darrien}

Good I started today I did have 1 jelly donhnut to start my day bur had a good lunch of chicken salad. Supper is easy for me I usually have vegtables . My problem is to exercisse I'm so tired that I just can't start it. but I'm going to try the ones that they did yesterday.I will pray for youdaily and know that God will help us trhu this. My son lives outside of Atlanta at Daculs his wife is a teacher for gifted kids at Gwenneit school system

 mAYBE WE CAN MEET SOME TIME WHEN i GO DOWN THERE wE USUALLY GET THERE ONCE A YEAR. pLEASE IGNOR HOW i TYPE nOT VERY GOOD. hAVE A BLESSED DAY

Patty I also have signed the contract. maybe we can be supprt for each othe I'm difinatley over weight I need to lose at least 130 lbs. Praying for you and gaood luck Darrien

Patty I also have signed the contract. maybe we can be supprt for each othe I'm difinatley over weight I need to lose at least 130 lbs. Praying for you and gaood luck Darrien

I'm really ready to start The Doctor's 2010 Weight Loss Challenge!  What a great opportunity to lose this weight, get healthy and do it with other people!  Thanks so much!