Debra    My name is Leetta and yes you can reduce without that procedure.  I worked at a hotel for 9 months  in house keeping, I walked no less than 5 miles a day and when I quit that job at the end of 9 months I couldnt believe how much in inches I lost in my hips , thighs an belly.  since I quit I dont get much walking done and the weight has come back on.  I`m getting a tread mill and plan to walk at least 5 miles a day.  also I try to watch my portions of food.  eat what you want but dont over eat.   good luck

I know the Doctors are so busy to answer all E-mails,and I wish I knew how the pick the ones they will answer,cause I have written in many times and never a response either.Good Luck.    Yvonne

    I wish that the Drs would answer my e-mails.