About Me

I am a cosultant dietician living in san jose with my spouse just came from India.I love to takecare of my body heip others to lead a healthy life.LIKE TO TAKECARE OF MY BODY EXCECISE REGULARLY, GYM AND WALKS.LOVE TO PROVIDE A VARIETY OF LOW CALORIE ,FIBRE RICH DIET TO MY HUSBAND AND MYSELF.LIKE TO COOK AND MAKE GOOD RECEPIES FROM LEFT OVERS AT HOME.TRYING TO COOK FRESH MEALS ALL THE TIME SUCH THAT ITS GOOD 4 MY SPOUSE.

 

 

 

Recent Blog Posts

KNEE PAIN

Working out regularly but still suffering from knee pain , stopped the worked out for a while,rested also. But no better results found.What to do? Should I stop the activity or continue the workout?Drs help....
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H.pylori

I have diagnosed H.pylori, suffreing with discomfort some times ,but no symptoms Drs. help to start a therapy. what can I do? HELP....
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Shefali Arora

LIKE TO COOK AT HOME.

GOOD  DIET 4 MY FAMILY i.e. MY SPOUSE.

LOVE TO COOK FOR HIM AND FEEL GREAT WHEN HE ENJOYS THE MEALS AT HOME.

TRYING TO PROVIDE BEST NUTRITION TO HIM AT HOME WITH A VARIETY OF DIET.

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Shefali Arora

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Shefali Arora
To :Shefali Arora
On: H.pylori (Post)

Thanks a lot

Really appreciated.

would definately give ...

Shefali Arora
To: Shefali Arora

LIKE TO COOK AT HOME.

GOOD  DIET 4 MY FAMILY i.e. MY SPOU...